Event date and time:
Monday 17 April 2023, 1:30 pm to 3:30 pm
Event information:
This Month is Stress Awareness Month, and The Life Rooms Southport are holding a Mind Pamper Experince.
Slip into a mindful relaxation of the senses and devote some time to enhancing your wellbeing. This is a spa session for your mind, inclding guided meditation, balanced breathing, and techniques and practices to re-energise and boost your wellbeing.
Delivered by 3B - The Mental Wellbeing Company.
Event categories:
- Wellbeing