Bootle timetable

    • Calming the Inner Storm: Managing Stress (1/5)

      Event date: Friday 10 January 2025, 10:30 am to 12:30 pm

      Event description

      Join our 5-week course to learn strategies for managing stress, and understand how sleep, nutrition, and physical health affect it.

      Event categories:
      • Mental health (selected)
    • Calming the Inner Storm: Managing Stress (2/5)

      Event date: Friday 17 January 2025, 10:30 am to 12:30 pm

      Event description

      Join our 5-week course to learn strategies for managing stress, and understand how sleep, nutrition, and physical health affect it.

      Event categories:
      • Mental health (selected)
    • Calming the Inner Storm: Managing Stress (3/5)

      Event date: Friday 24 January 2025, 10:30 am to 12:30 pm

      Event description

      Join our 5-week course to learn strategies for managing stress, and understand how sleep, nutrition, and physical health affect it.

      Event categories:
      • Mental health (selected)
    • Calming the Inner Storm: Managing Stress (4/5)

      Event date: Friday 31 January 2025, 10:30 am to 12:30 pm

      Event description

      Join our 5-week course to learn strategies for managing stress, and understand how sleep, nutrition, and physical health affect it.

      Event categories:
      • Mental health (selected)