Event date and time:
Wednesday 21 February 2024, 1:00 pm to 2:30 pm
Event information:
A gentle and accessible movement practice focusing on breath, body, and mind, suitable for all levels. Enhance flexibility, strength, and overall well-being. Sessions accommodate various abilities, offering chair-based options. Highly recommended for self-understanding and a revitalising energy boost.
Please call us on 0151 330 6461 or visit us at The Life Rooms, St Winefride’s Campus, Merton Road, Bootle, L20 7AP to register to attend a session. If you are unable to attend a session or appointment at The Life Rooms, please do let us know. We have a waiting list of people who can fill your space.