Event date and time:
Monday 8 July 2024, 10:30 am to 12:30 pm
Event information:
A 4-week course to explore stress management strategies, the impact of life factors on stress, and the importance of sleep, nutrition, and physical health.
Please call us on 0151 330 6461 or visit us at The Life Rooms, St Winefride’s Campus, Merton Road, Bootle, L20 7AP to register to attend a session.
If you are unable to attend a session or appointment at The Life Rooms, please do let us know. We have a waiting list of people who can fill your space.