5 Ways to Wellbeing

This session explores the 5 ways to wellbeing: this is a recognised list of ways we can actively bring significant positive change in our lives. They are: Connect, Be Active, Keep Learning, help others and Take Notice.

Please call us on 01704383198 or visit us at The Life Rooms, 22-33 Scarisbrick Avenue, Southport, PR8 1NW to register to attend a session. If you are unable to attend a session or appointment at The Life Rooms, please do let us know. We have a waiting list of people who can fill your space.