Event date and time:
Wednesday 1 May 2024, 10:30 am to 12:00 pm
Event information:
Gentle movement session focusing on our breathing and stretching our bodies. Linking our daily life to nature and understanding the connection between body and mind. No experience is necessary, participants can be seated or standing depending on needs.
Please call us on 01704 383 198 or visit us at The Life Rooms, 23-25 Scarisbrick Avenue, Southport, PR8 1NW