Event date and time:
Friday 5 July 2024, 3:15 pm to 4:00 pm
Event information:
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Focus on mind and body with breathing techniques, movement, balance, and stretching. Includes warm-up and relaxation. |
Please call us on 01704383198 or visit us at The Life Rooms, 23-25 Scarisbrick Avenue, Southport, PR8 1NW to register to attend a session.
If you are unable to attend a session or appointment at The Life Rooms, please do let us know. We have a waiting list of people who can fill your space.