Event date and time:
Monday 5 August 2024, 3:00 pm to 4:00 pm
Event information:
Please note: This session has been relocated to The Life Rooms Bootle while essential building maintenance takes place at our Southport site.
A full body aerobic workout, participants can choose their intensity by how much they move to the music. It is a fun and easy way to get active!
Event categories:
- Physical health