Event date and time:
Monday 16 September 2024, 1:00 pm to 2:30 pm
Event information:
A full body aerobic workout, participants can choose their intensity by how much they move to the music. It is a fun and easy way to get active!
This session will take place at The Waterfront (Bliss) Southport Hotel, Promenade Southport, PR9 0DZ.
Please call to book a space on our learning sessions:
The Life Rooms Walton - 0151 478 6556
The Life Rooms Bootle - 0151 330 6461
Event categories:
- Physical health