Event date and time:
Monday 21 October 2024, 2:00 pm to 4:00 pm
Event information:
A 5-week course to explore stress management strategies, and the importance of sleep, nutrition, and physical health.
This session will take place at The Waterfront (Bliss) Southport Hotel, Promenade Southport, PR9 0DZ.
Please call to book a space on our learning sessions:
The Life Rooms Walton - 0151 478 6556
The Life Rooms Bootle - 0151 330 6461
Event categories:
- Mental health