Event date and time:
Thursday 10 October 2024, 3:00 pm to 4:00 pm
Event information:
A full body aerobic workout. Choose the intensity by how much you move to the music - a fun and easy way to get active!
This session will take place at The Waterfront (Bliss) Southport Hotel, Promenade Southport, PR9 0DZ.
Please call to book a space on our learning sessions:
The Life Rooms Walton - 0151 478 6556
The Life Rooms Bootle - 0151 330 6461
Event categories:
- Physical health