Event date and time:
Tuesday 4 July 2023, 2:00 pm to 3:00 pm
Event information:
This low to medium intensity session is a cardio workout which will increase our heart rate whilst also building up strength and flexibility all through our body. Body Fit is fun and gives you a great feel good factor. The workout will end with a little stretch and relaxation.
Please call us on 0151 478 6556 or email us at liferooms.learning@merseycare.nhs.uk to register to attend a session. Address: The Life Rooms, Evered Avenue, Walton, Liverpool, L9 2AF
Event categories:
- Physical health