Event date and time:
Tuesday 7 May 2024, 10:00 am to 12:00 pm
Event information:
If you’re struggling with stress, come along to our 4-week course to understand and explore strategies to help. In this course, we will also explore how life factors impact our stress levels and the importance of sleep, nutrition and physical health.
Please call us on 0151 478 6556 or email us at liferooms.learning@merseycare.nhs.uk. to register to attend a session.
The Life Rooms, Evered Avenue, Walton, Liverpool, L9 2AF To request this timetable in a different format or language, please speak to a member of staff.