Understanding and Managing Anxiety (1/2) (New members only)

The Life Rooms welcomes new members to explore anxiety triggers, causes, and effects. Understand the 'vicious cycle' and gain practical techniques, strategies, and tips to manage anxiety effectively. Empower yourself with knowledge and tools for greater control and well-being.

Please call us on 0151 478 6556 or email us at liferooms.learning@merseycare.nhs.uk. to register to attend a session.

The Life Rooms, Evered Avenue, Walton, Liverpool, L9 2AF To request this timetable in a different format or language, please speak to a member of staff.