Event date and time:
Monday 19 September 2022, 12:30 pm to 1:30 pm
Event information:
Healthier You aims to support you with making manageable and sustainable changes to your lifestyle. Whether you want to improve your fitness, make healthier food choices, or learn about nutrition, this course could be for you. The sessions provide a safe environment to reflect on how you’ve been getting on, as well as making plans for the time ahead.
Event categories:
- Physical health