Event date and time:
Monday 3 October 2022, 2:00 pm to 3:00 pm
Event information:
This session explores the 5 ways to wellbeing: this is a recognised list of ways we can actively bring significant positive change in our lives.
'Time and time again, scientific studies have shown us that if we do these five things, we can improve our mental health and wellbeing'
Event categories:
- Wellbeing