Event date and time:
Friday 18 August 2023, 10:00 am to 12:00 pm
Event information:
In this session we aim to better understand why we need sleep, the causes of insomnia and the things we can do to try to improve our sleep routines.
Please call us on 0151 472 4099 or email us at liferooms.learning@merseycare.nhs.uk to register to attend a session.
Address: Lee Valley Millennium Centre, Childwall Valley Road, Liverpool, L25 2PR.
Event categories:
- Mental health,
- Physical health