Event date and time:
Thursday 12 October 2023, 10:30 am to 12:00 pm
Event information:
Gentle and easy follow movement, concentrate on breathing, body and mind. Suitable for all level, you will benefit from increase inflexibility, strength and improve both physical and mental health.
Please call us on 0151 472 4099 or email us at liferooms.learning@merseycare.nhs.uk to register to attend a session.
Address: Lee Valley Millennium Centre, Childwall Valley Road, Liverpool, L25 2PR.
Event categories:
- Mental health,
- Physical health,
- Wellbeing