Understanding Anxiety (1/2)

You will be guided to recognise and understand the potential triggers, causes and effects of your anxiety. You will also look at how anxiety keeps itself going through the ‘vicious circle’. Most people who have attended this course like to further develop their knowledge by enrolling to our managing anxiety course.

Please call us on 0151 472 4099 or email us at liferooms.learning@merseycare.nhs.uk to register to attend a session. Address: Lee Valley Millennium Centre, Childwall Valley Road, Liverpool, L25 2PR.