Southport timetable
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Walk and Talk
Event date: Monday 23 December 2024, 10:00 am to 11:30 am
Event description
Get active, enjoy the views, and chat with others on our social walking group outings.
Event categories:
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Get Your Holly Jolly Groove On
Event date: Monday 23 December 2024, 11:00 am to 12:30 pm
Event description
Enjoy a full-body aerobic workout where you can control the intensity by moving to the music.
Event categories:
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Life Rooms Festive Quiz
Event date: Monday 23 December 2024, 2:00 pm to 4:00 pm
Event description
Test your knowledge in a festive themed quiz. Join us for some fun and learning.
Event categories:
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Storytelling: Exploring and creating short stories
Event date: Monday 23 December 2024, 2:00 pm to 4:00 pm
Event description
Join our storytelling group and learn how to create your own story. This is a fun way to build confidence and share your ideas. No writing experience needed!
Event categories:
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Coffee and Chat
Event date: Tuesday 24 December 2024, 10:30 am to 11:30 am
Event description
A chance to socialise and chat informally. Discuss various topics to improve wellbeing.
Event categories:
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Get Your Holly Jolly Groove On
Event date: Tuesday 24 December 2024, 11:30 am to 12:30 pm
Event description
Enjoy a full-body aerobic workout where you can control the intensity by moving to the music.
Event categories:
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Christmas Bingo with the Master Groover
Event date: Tuesday 24 December 2024, 2:00 pm to 4:00 pm
Event description
Join a fun bingo game with a Christmas theme.
Event categories:
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Closed
Event date: Wednesday 25 December 2024
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Closed
Event date: Thursday 26 December 2024
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Closed
Event date: Friday 27 December 2024
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Body Fit followed by Mindful Stretching
Event date: Monday 30 December 2024, 10:00 am to 12:00 pm
Event description
Body Fit: Enjoy a low to medium intensity cardio workout to increase heart rate, build strength, and improve flexibility, ending with a stretch and relaxation.
Mindful Stretching: Focus on mind and body with breathing techniques, movement, and stretching. Includes relaxation at the end.
Event categories:
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Coffee and Chat
Event date: Monday 30 December 2024, 11:00 am to 12:30 pm
Event description
A chance to socialise and chat informally. Discuss various topics to improve wellbeing.
Event categories:
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Festive Crafts
Event date: Monday 30 December 2024, 2:00 pm to 4:00 pm
Event description
Get creative and learn new skills to bring your craft projects to life.
Event categories:
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Storytelling: Exploring and creating short stories
Event date: Monday 30 December 2024, 2:00 pm to 4:00 pm
Event description
Join our storytelling group and learn how to create your own story. This is a fun way to build confidence and share your ideas. No writing experience needed!
Event categories:
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Coffee and Chat
Event date: Tuesday 31 December 2024, 10:00 am to 11:00 am
Event description
A chance to socialise and chat informally. Discuss various topics to improve wellbeing.
Event categories:
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Guided Relaxation
Event date: Tuesday 31 December 2024, 12:30 pm to 1:30 pm
Event description
Through calming exercises and mindful techniques, you’ll learn how to relax, improve focus, and recharge your mind and body. Perfect for anyone seeking a peaceful reset in their day.
Event categories:
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Festive Music Appreciation
Event date: Tuesday 31 December 2024, 2:00 pm to 4:00 pm
Event description
Share, listen, and discuss festive music with others. Enjoy in a relaxed and welcoming group.
Event categories:
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Festive Creative Writing
Event date: Tuesday 31 December 2024, 2:30 pm to 4:00 pm
Event description
Celebrate the holidays by writing your own festive stories. Get guided tips to help you spark ideas and bring them to life. Open to everyone, no matter your writing level!
Event categories:
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Closed
Event date: Wednesday 1 January 2025
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Living Well: Top Tips for a Healthier Lifestyle
Event date: Thursday 2 January 2025, 10:00 am to 11:30 am
Event description
A session focused on simple, effective strategies for improving your wellbeing. Learn tips on nutrition, exercise, stress management, and daily habits to enhance your health.
Event categories:
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Reflection and Affirmation Session
Event date: Thursday 2 January 2025, 11:30 am to 1:00 pm
Event description
Join us to reflect on 2024 and create positive affirmations to carry into 2025.
Event categories:
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Festive Music Appreciation
Event date: Thursday 2 January 2025, 2:00 pm to 4:00 pm
Event description
Share, listen, and discuss festive music with others. Enjoy in a relaxed and welcoming group.
Event categories:
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Festive Crafts
Event date: Friday 3 January 2025, 11:30 am to 1:00 pm
Event description
Get creative and learn new skills to bring your craft projects to life.
Event categories:
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Festive Music Appreciation
Event date: Friday 3 January 2025, 2:00 pm to 4:00 pm
Event description
Share, listen, and discuss festive music with others. Enjoy in a relaxed and welcoming group.
Event categories:
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Shared Reading with the Reader
Event date: Monday 6 January 2025, 10:30 am to 12:00 pm
Event description
Join a shared reading session where a trained leader encourages the reading of literature, and everyone can share their thoughts and feelings.
Event categories:
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Walk and Talk
Event date: Monday 6 January 2025, 11:00 am to 12:30 pm
Event description
Get active, enjoy the views, and chat with others on our social walking group outings.
Event categories:
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Accredited Course Enrolment
Event date: Monday 6 January 2025, 2:00 pm to 3:00 pm
Event description
Join us for a drop-in session to meet with a facilitator and explore our range of accredited courses. This is a great opportunity to learn about the course content, ask any questions, and see if one of our programmes is the right fit for you. No commitment required - just stop by and find out more!
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Calming the Inner Storm: Managing Stress (4/5)
Event date: Tuesday 7 January 2025, 10:00 am to 12:00 pm
Event description
Join our 4-week course to learn strategies for managing stress, and understand how sleep, nutrition, and physical health affect it.
Event categories:
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Accredited Course Enrolment
Event date: Tuesday 7 January 2025, 2:00 pm to 3:00 pm
Event description
Join us for a drop-in session to meet with a facilitator and explore our range of accredited courses. This is a great opportunity to learn about the course content, ask any questions, and see if one of our programmes is the right fit for you. No commitment required - just stop by and find out more!
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Crafts
Event date: Tuesday 7 January 2025, 2:00 pm to 4:00 pm
Event description
Get creative and learn new skills to bring your craft projects to life.
Event categories:
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Introduction to Drama Skills (1/2)
Event date: Wednesday 8 January 2025, 10:00 am to 12:00 pm
Event description
Explore the basics of acting and performance in a fun and welcoming environment. Learn simple techniques whilst building confidence and teamwork.
Event categories:
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Positive Lifeology with Transform Lives Company (1/5)
Event date: Wednesday 8 January 2025, 2:00 pm to 4:00 pm
Event description
Become more resilient, motivated, and self-aware in this developmental course, helping you feel confident and ready for the future.
Event categories:
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Confidence and Assertiveness (1/2)
Event date: Thursday 9 January 2025, 10:00 am to 12:00 pm
Event description
Gain a better understanding of confidence and assertiveness, and learn tips to boost your self-confidence and speak up for yourself in this two-part course.
Event categories:
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Mindful Stretching (8/8)
Event date: Friday 10 January 2025, 10:00 am to 11:30 am
Event description
Focus on mind and body with breathing techniques, movement, and stretching. Includes relaxation at the end.
Event categories:
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Storytelling: Creating and Writing Short Stories
Event date: Friday 10 January 2025, 10:30 am to 12:00 pm
Event description
Join our storytelling group and learn how to create your own story. This is a fun way to build confidence and share your ideas. No writing experience needed!
Event categories:
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January Challenge (1/4)
Event date: Friday 10 January 2025, 2:00 pm to 4:00 pm
Event description
The January Challenge is an invitation to ignite your unique creativity during the coldest, darkest days of the year. It's a fun, free and accessible experience designed to set your mind on an adventure. Throughout January, we'll use exciting and imaginative prompts from the January Challenge calendar which push the boundaries of your creativity. The January Challenge is your chance to explore your imagination.
Event categories:
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Scrap Book Club
Event date: Friday 10 January 2025, 2:00 pm to 4:00 pm
Event description
Get creative and make your own scrapbook! Use photos, drawings, and other materials to create something personal and fun.
Event categories:
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Accredited Course Enrolment
Event date: Monday 13 January 2025, 10:00 am to 11:00 am
Event description
Join us for a drop-in session to meet with a facilitator and explore our range of accredited courses. This is a great opportunity to learn about the course content, ask any questions, and see if one of our programmes is the right fit for you. No commitment required - just stop by and find out more!
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Shared Reading with the Reader
Event date: Monday 13 January 2025, 10:30 am to 12:00 pm
Event description
Join a shared reading session where a trained leader encourages the reading of literature, and everyone can share their thoughts and feelings.
Event categories:
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Walk and Talk
Event date: Monday 13 January 2025, 11:00 am to 12:30 pm
Event description
Get active, enjoy the views, and chat with others on our social walking group outings.
Event categories:
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Board Games Social
Event date: Monday 13 January 2025, 2:00 pm to 4:00 pm
Event description
Enjoy a friendly, welcoming session where you can play board games and meet new people to support your mental wellbeing.
Event categories:
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Calming the Inner Storm: Managing Stress (5/5)
Event date: Tuesday 14 January 2025, 10:00 am to 12:00 pm
Event description
Join our 4-week course to learn strategies for managing stress, and understand how sleep, nutrition, and physical health affect it.
Event categories:
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Clay Model Making (1/8)
Event date: Tuesday 14 January 2025, 10:30 am to 12:30 pm
Event description
Learn clay modelling and painting. Finish with 3 different pieces to take home. All materials provided.
Event categories:
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Accredited Course Enrolment
Event date: Tuesday 14 January 2025, 2:00 pm to 4:00 pm
Event description
Join us for a drop-in session to meet with a facilitator and explore our range of accredited courses. This is a great opportunity to learn about the course content, ask any questions, and see if one of our programmes is the right fit for you. No commitment required - just stop by and find out more!
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Crafts
Event date: Tuesday 14 January 2025, 2:00 pm to 4:00 pm
Event description
Get creative and learn new skills to bring your craft projects to life.
Event categories:
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Introduction to Drama Skills (2/2)
Event date: Wednesday 15 January 2025, 10:00 am to 12:00 pm
Event description
Explore the basics of acting and performance in a fun and welcoming environment. Learn simple techniques whilst building confidence and teamwork.
Event categories:
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Positive Lifeology with Transform Lives Company (2/5)
Event date: Wednesday 15 January 2025, 2:00 pm to 4:00 pm
Event description
Become more resilient, motivated, and self-aware in this developmental course, helping you feel confident and ready for the future.
Event categories:
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Confidence and Assertiveness (2/2)
Event date: Thursday 16 January 2025, 10:00 am to 12:00 pm
Event description
Gain a better understanding of confidence and assertiveness, and learn tips to boost your self-confidence and speak up for yourself in this two-part course.
Event categories:
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Improvisation Games
Event date: Thursday 16 January 2025, 10:30 am to 12:30 pm
Event description
Join us for quick, fun drama-based games where you’ll think on your feet, laugh, and work together with others.
Event categories:
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Coping Skills and Mindfulness
Event date: Thursday 16 January 2025, 2:00 pm to 4:00 pm
Event description
Learn simple ways to handle stress and stay calm. This session focuses on mindfulness and practical tips for everyday life.
Event categories:
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Sit Fit (1/8)
Event date: Friday 17 January 2025, 10:00 am to 11:30 am
Event description
Get your heart rate up and engage your muscles with a workout done in your chair.
Event categories:
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Storytelling: Creating and Writing Short Stories
Event date: Friday 17 January 2025, 10:30 am to 12:00 pm
Event description
Join our storytelling group and learn how to create your own story. This is a fun way to build confidence and share your ideas. No writing experience needed!
Event categories:
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January Challenge (2/4)
Event date: Friday 17 January 2025, 2:00 pm to 4:00 pm
Event description
The January Challenge is an invitation to ignite your unique creativity during the coldest, darkest days of the year. It's a fun, free and accessible experience designed to set your mind on an adventure. Throughout January, we'll use exciting and imaginative prompts from the January Challenge calendar which push the boundaries of your creativity. The January Challenge is your chance to explore your imagination.
Event categories:
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Scrap Book Club
Event date: Friday 17 January 2025, 2:00 pm to 4:00 pm
Event description
Get creative and make your own scrapbook! Use photos, drawings, and other materials to create something personal and fun.
Event categories:
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Building Your Self-Esteem (1/2)
Event date: Monday 20 January 2025, 10:00 am to 12:00 pm
Event description
Explore self-esteem, understand the factors that impact it, and learn techniques to improve your self-worth in this two-part session.
Event categories:
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Shared Reading with the Reader
Event date: Monday 20 January 2025, 10:30 am to 12:00 pm
Event description
Join a shared reading session where a trained leader encourages the reading of literature, and everyone can share their thoughts and feelings.
Event categories:
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Walk and Talk
Event date: Monday 20 January 2025, 11:00 am to 12:30 pm
Event description
Get active, enjoy the views, and chat with others on our social walking group outings.
Event categories:
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Level 1 Award in Health Awareness (1/4)
Event date: Monday 20 January 2025, 2:00 pm to 4:00 pm
Event description
Places on this course must be booked via a discussion with a Learning Facilitator.
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Men's Mental Health (1/2)
Event date: Monday 20 January 2025, 2:00 pm to 4:00 pm
Event description
A two-part course to understand men's mental health issues. Learn ways to look after your own mental wellbeing.
Event categories:
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Clay Model Making (2/8)
Event date: Tuesday 21 January 2025, 10:30 am to 12:30 pm
Event description
Learn clay modelling and painting. Finish with 3 different pieces to take home. All materials provided.
Event categories:
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Crafts
Event date: Tuesday 21 January 2025, 2:00 pm to 4:00 pm
Event description
Get creative and learn new skills to bring your craft projects to life.
Event categories:
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Level 2 Award in Understanding Mental Health (1/5)
Event date: Tuesday 21 January 2025, 2:00 pm to 4:00 pm
Event description
Places on this course must be booked via a discussion with a Learning Facilitator.
Boost your knowledge with this accredited course on mental wellbeing. Learn how to enhance your mental health and that of others with practical strategies. Earn a certification upon completion. Book through a facilitator - contact us for details!
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Walk and Talk
Event date: Wednesday 22 January 2025, 10:00 am to 12:00 pm
Event description
Get active, enjoy the views, and chat with others on our social walking group outings.
Event categories:
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Confidence Through Drama with the Everyman (1/7)
Event date: Wednesday 22 January 2025, 2:00 pm to 3:30 pm
Event description
A fun drama workshop with games to build confidence. Each week has a different focus with Liverpool Everyman & Playhouse.
Event categories:
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Positive Lifeology with Transform Lives Company (3/5)
Event date: Wednesday 22 January 2025, 2:00 pm to 4:00 pm
Event description
Become more resilient, motivated, and self-aware in this developmental course, helping you feel confident and ready for the future.
Event categories:
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Understanding and Managing Anxiety (1/2)
Event date: Thursday 23 January 2025, 10:00 am to 12:00 pm
Event description
Explore anxiety triggers, causes, and effects, and learn practical techniques to manage anxiety effectively for greater control and wellbeing.
Event categories:
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Improvisation Games
Event date: Thursday 23 January 2025, 10:30 am to 12:30 pm
Event description
Join us for quick, fun drama-based games where you’ll think on your feet, laugh, and work together with others.
Event categories:
-
Coping Skills and Mindfulness
Event date: Thursday 23 January 2025, 2:00 pm to 4:00 pm
Event description
Learn simple ways to handle stress and stay calm. This session focuses on mindfulness and practical tips for everyday life.
Event categories:
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Get Your Groove On (1/8)
Event date: Thursday 23 January 2025, 3:00 pm to 4:00 pm
Event description
Enjoy a full-body aerobic workout where you can control the intensity by moving to the music.
Event categories:
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Sit Fit (2/8)
Event date: Friday 24 January 2025, 10:00 am to 11:30 am
Event description
Get your heart rate up and engage your muscles with a workout done in your chair.
Event categories:
-
Storytelling: Creating and Writing Short Stories
Event date: Friday 24 January 2025, 10:30 am to 12:00 pm
Event description
Join our storytelling group and learn how to create your own story. This is a fun way to build confidence and share your ideas. No writing experience needed!
Event categories:
-
January Challenge (3/4)
Event date: Friday 24 January 2025, 2:00 pm to 4:00 pm
Event description
The January Challenge is an invitation to ignite your unique creativity during the coldest, darkest days of the year. It's a fun, free and accessible experience designed to set your mind on an adventure. Throughout January, we'll use exciting and imaginative prompts from the January Challenge calendar which push the boundaries of your creativity. The January Challenge is your chance to explore your imagination.
Event categories:
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Scrap Book Club
Event date: Friday 24 January 2025, 2:00 pm to 4:00 pm
Event description
Get creative and make your own scrapbook! Use photos, drawings, and other materials to create something personal and fun.
Event categories:
-
Building Your Self-Esteem (2/2)
Event date: Monday 27 January 2025, 10:00 am to 12:00 pm
Event description
Explore self-esteem, understand the factors that impact it, and learn techniques to improve your self-worth in this two-part session.
Event categories:
-
Shared Reading with the Reader
Event date: Monday 27 January 2025, 10:30 am to 12:00 pm
Event description
Join a shared reading session where a trained leader encourages the reading of literature, and everyone can share their thoughts and feelings.
Event categories:
-
Walk and Talk
Event date: Monday 27 January 2025, 11:00 am to 12:30 pm
Event description
Get active, enjoy the views, and chat with others on our social walking group outings.
Event categories:
-
Level 1 Award in Health Awareness (2/4)
Event date: Monday 27 January 2025, 2:00 pm to 4:00 pm
Event description
Places on this course must be booked via a discussion with a Learning Facilitator.
-
Men's Mental Health (2/2)
Event date: Monday 27 January 2025, 2:00 pm to 4:00 pm
Event description
A two-part course to understand men's mental health issues. Learn ways to look after your own mental wellbeing.
Event categories:
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Enrolment Morning
Event date: Tuesday 28 January 2025, 10:00 am to 1:00 pm
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Crafts
Event date: Tuesday 28 January 2025, 2:00 pm to 4:00 pm
Event description
Get creative and learn new skills to bring your craft projects to life.
Event categories:
-
Level 2 Award in Understanding Mental Health (2/5)
Event date: Tuesday 28 January 2025, 2:00 pm to 4:00 pm
Event description
Places on this course must be booked via a discussion with a Learning Facilitator.
Boost your knowledge with this accredited course on mental wellbeing. Learn how to enhance your mental health and that of others with practical strategies. Earn a certification upon completion. Book through a facilitator - contact us for details!
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Walk and Talk
Event date: Wednesday 29 January 2025, 10:00 am to 12:00 pm
Event description
Get active, enjoy the views, and chat with others on our social walking group outings.
Event categories:
-
Confidence Through Drama with the Everyman (2/7)
Event date: Wednesday 29 January 2025, 2:00 pm to 3:30 pm
Event description
A fun drama workshop with games to build confidence. Each week has a different focus with Liverpool Everyman & Playhouse.
Event categories:
-
Positive Lifeology with Transform Lives Company (4/5)
Event date: Wednesday 29 January 2025, 2:00 pm to 4:00 pm
Event description
Become more resilient, motivated, and self-aware in this developmental course, helping you feel confident and ready for the future.
Event categories:
-
Understanding and Managing Anxiety (2/2)
Event date: Thursday 30 January 2025, 10:00 am to 12:00 pm
Event description
Explore anxiety triggers, causes, and effects, and learn practical techniques to manage anxiety effectively for greater control and wellbeing.
Event categories:
-
Improvisation Games
Event date: Thursday 30 January 2025, 10:30 am to 12:30 pm
Event description
Join us for quick, fun drama-based games where you’ll think on your feet, laugh, and work together with others.
Event categories:
-
Coping Skills and Mindfulness
Event date: Thursday 30 January 2025, 2:00 pm to 4:00 pm
Event description
Learn simple ways to handle stress and stay calm. This session focuses on mindfulness and practical tips for everyday life.
Event categories:
-
Get Your Groove On (2/8)
Event date: Thursday 30 January 2025, 3:00 pm to 4:00 pm
Event description
Enjoy a full-body aerobic workout where you can control the intensity by moving to the music.
Event categories:
-
Sit Fit (3/8)
Event date: Friday 31 January 2025, 10:00 am to 11:30 am
Event description
Get your heart rate up and engage your muscles with a workout done in your chair.
Event categories:
-
Storytelling: Creating and Writing Short Stories
Event date: Friday 31 January 2025, 10:30 am to 12:00 pm
Event description
Join our storytelling group and learn how to create your own story. This is a fun way to build confidence and share your ideas. No writing experience needed!
Event categories:
-
January Challenge (4/4)
Event date: Friday 31 January 2025, 2:00 pm to 4:00 pm
Event description
The January Challenge is an invitation to ignite your unique creativity during the coldest, darkest days of the year. It's a fun, free and accessible experience designed to set your mind on an adventure. Throughout January, we'll use exciting and imaginative prompts from the January Challenge calendar which push the boundaries of your creativity. The January Challenge is your chance to explore your imagination.
Event categories:
-
Scrap Book Club
Event date: Friday 31 January 2025, 2:00 pm to 4:00 pm
Event description
Get creative and make your own scrapbook! Use photos, drawings, and other materials to create something personal and fun.
Event categories:
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