Southport timetable
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Walk and Talk
Event date: Monday 24 February 2025, 10:00 am to 12:00 pm
Event description
Get active, enjoy the views, and chat with others on our social walking group outings.
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Shared Reading with the Reader
Event date: Monday 24 February 2025, 10:30 am to 12:00 pm
Event description
Join a shared reading session where a trained leader encourages the reading of literature, and everyone can share their thoughts and feelings.
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Crafts
Event date: Monday 24 February 2025, 2:00 pm to 4:00 pm
Event description
Get creative and learn new skills to bring your craft projects to life.
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Nourish From Within: A Beginner's Guide to Healthy Eating (3/5)
Event date: Monday 24 February 2025, 2:00 pm to 4:00 pm
Event description
Learn the basics of healthy eating, nutrition, and meal planning with tips for budget-friendly shopping and mindful eating.
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Enrolment Morning
Event date: Tuesday 25 February 2025, 10:00 am to 1:00 pm
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Make Music with the Philharmonic (2/6)
Event date: Tuesday 25 February 2025, 10:30 am to 12:00 pm
Event description
Join the Philharmonic for a 7-week course of group music-making featuring folk, pop, classical, and world music. Bring your own instruments if you have them. End with a special sharing session at Liverpool Philharmonic Hall.
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Clay Model Making (6/8)
Event date: Tuesday 25 February 2025, 2:00 pm to 4:00 pm
Event description
An 8-week course to learn clay modelling and painting. Finish with 3 different pieces to take home. All materials provided.
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Creative Writing
Event date: Tuesday 25 February 2025, 2:00 pm to 4:00 pm
Event description
Join our creative writing group and learn how to create your own story. This is a fun way to build confidence and share your ideas. No writing experience needed!
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Walk and Talk
Event date: Wednesday 26 February 2025, 10:00 am to 12:00 pm
Event description
Get active, enjoy the views, and chat with others on our social walking group outings.
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Confidence Through Drama with the Everyman (5/7)
Event date: Wednesday 26 February 2025, 2:00 pm to 3:30 pm
Event description
A fun drama workshop with games to build confidence. Each week has a different focus with Liverpool Everyman & Playhouse.
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Level 2 Award in Understanding Mental Health (5/5)
Event date: Wednesday 26 February 2025, 2:00 pm to 4:00 pm
Event description
Boost your knowledge with this accredited course on mental wellbeing. Learn how to enhance your mental health and that of others with practical strategies. Earn a certification upon completion. Book through a facilitator - contact us for details!
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Understanding and Managing Anxiety (2/2)
Event date: Thursday 27 February 2025, 10:00 am to 12:00 pm
Event description
Explore anxiety triggers, causes, and effects, and learn practical techniques to manage anxiety effectively for greater control and wellbeing.
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(CANCELLED) Drama Skills
Event date: Thursday 27 February 2025, 10:30 am to 12:30 pm
Event description
The Drama Skills session on Thursday 27 February is cancelled, we apologise for any convenience.
Explore the basics of acting and performance in a fun and welcoming environment. Learn simple techniques whilst building confidence and teamwork.
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Art for Wellbeing
Event date: Thursday 27 February 2025, 1:00 pm to 3:00 pm
Event description
Join a social group to draw, craft, and chat. Each week has a different theme. Get creative and have fun!
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(CANCELLED) Coping Skills and Mindfulness
Event date: Thursday 27 February 2025, 2:00 pm to 4:00 pm
Event description
The Coping Skills and Mindfulness session on Thursday 27 February is cancelled, we apologise for any convenience.
Learn simple ways to handle stress and stay calm. This session focuses on mindfulness and practical tips for everyday life.
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Get Your Groove On
Event date: Thursday 27 February 2025, 2:00 pm to 2:45 pm
Event description
Enjoy a full-body aerobic workout where you can control the intensity by moving to the music.
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Get Your Groove On
Event date: Thursday 27 February 2025, 3:00 pm to 4:30 pm
Event description
Enjoy a full-body aerobic workout where you can control the intensity by moving to the music.
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Sit Fit (7/8)
Event date: Friday 28 February 2025, 10:00 am to 11:30 am
Event description
Get your heart rate up and engage your muscles with a workout done in your chair.
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Calming the Inner Storm: Managing Stress (1/5)
Event date: Friday 28 February 2025, 1:00 pm to 3:00 pm
Event description
Learn strategies for managing stress, and understand how sleep, nutrition, and physical health affect it.
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Film Club
Event date: Friday 28 February 2025, 2:00 pm to 4:00 pm
Event description
Join us for an exciting journey into the world of films! Each week, we’ll watch film clips, explore various genres, discuss our thoughts, and dive into fascinating topics about movies.
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