Southport timetable

    • Understanding and Managing Anxiety (1/2)

      Thursday 21 November 2024, 10:00 am to 12:00 pm

      Explore anxiety triggers, causes, and effects, and learn practical techniques to manage anxiety effectively for greater control and wellbeing.

      Event categories:
      • Mental health (selected)
      More information

    • Understanding and Managing Anxiety (2/2)

      Thursday 28 November 2024, 10:00 am to 12:00 pm

      Explore anxiety triggers, causes, and effects, and learn practical techniques to manage anxiety effectively for greater control and wellbeing.

      Event categories:
      • Mental health (selected)
      More information
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