Walton timetable
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Comedy Soap Box with the Everyman (3/7)
Event date: Monday 3 February 2025, 10:30 am to 12:00 pm
Event description
Have fun learning how to express yourself confidently and to use your imagination. Working as a group you'll “get on your soap box” about funny and creative topics!
Event categories:
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Building Your Self-Esteem (1/2)
Event date: Monday 3 February 2025, 11:00 am to 1:00 pm
Event description
Explore self-esteem, understand the factors that impact it, and learn techniques to improve your self-worth in this two-part session.
Event categories:
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Crafts
Event date: Monday 3 February 2025, 1:00 pm to 3:00 pm
Event description
Get creative and learn new skills to bring your craft projects to life.
Event categories:
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Film Club
Event date: Monday 3 February 2025, 2:00 pm to 4:00 pm
Event description
Join us for an exciting journey into the world of films! Each week, we’ll watch film clips, explore various genres, discuss our thoughts, and dive into fascinating topics about movies.
Event categories:
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Walk and Talk
Event date: Tuesday 4 February 2025, 10:00 am to 12:00 pm
Event description
Get active, enjoy the views, and chat with others on our social walking group outings.
Event categories:
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Drama Skills
Event date: Tuesday 4 February 2025, 10:30 am to 12:00 pm
Event description
Explore the basics of acting and performance in a fun and welcoming environment. Learn simple techniques whilst building confidence and teamwork.
Event categories:
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Calming the Inner Storm: Managing Stress (5/5)
Event date: Tuesday 4 February 2025, 1:00 pm to 3:00 pm
Event description
Learn strategies for managing stress, and understand how sleep, nutrition, and physical health affect it.
Event categories:
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Shared Reading
Event date: Tuesday 4 February 2025, 2:00 pm to 4:00 pm
Event description
Join a shared reading session where a trained leader encourages the reading of literature, and everyone can share their thoughts and feelings.
Event categories:
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Sit Fit (3/8)
Event date: Tuesday 4 February 2025, 3:15 pm to 4:15 pm
Event description
Get your heart rate up and engage your muscles with a workout done in your chair.
Event categories:
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Walk and Talk
Event date: Wednesday 5 February 2025, 10:00 am to 12:00 pm
Event description
Get active, enjoy the views, and chat with others on our social walking group outings.
Event categories:
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Confidence and Assertiveness (1/2)
Event date: Wednesday 5 February 2025, 10:30 am to 12:30 pm
Event description
Gain a better understanding of confidence and assertiveness, and learn tips to boost your self-confidence and speak up for yourself in this two-part course.
Event categories:
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Basic IT
Event date: Wednesday 5 February 2025, 2:00 pm to 3:30 pm
Event description
Learn how to use computers better at your own pace, including internet and programmes like Word and PowerPoint.
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Nourish From Within: A Beginner's Guide to Healthy Eating (4/5)
Event date: Thursday 6 February 2025, 10:00 am to 12:00 pm
Event description
Learn the basics of healthy eating, nutrition, and meal planning with tips for budget-friendly shopping and mindful eating.
Event categories:
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Level 2 Award in Understanding Mental Wellbeing (3/5)
Event date: Thursday 6 February 2025, 10:30 am to 12:30 pm
Event description
Boost your knowledge with this accredited course on mental wellbeing. Learn how to enhance your mental health and that of others with practical strategies. Earn a certification upon completion. Book through a facilitator - contact us for details!
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Scrapbook Club
Event date: Thursday 6 February 2025, 11:30 am to 1:00 pm
Event description
Get creative and make your own scrapbook! Use photos, drawings, and other materials to create something personal and fun.
Event categories:
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Gardening
Event date: Thursday 6 February 2025, 2:00 pm to 4:00 pm
Event description
Join us at The Life Rooms Garden to meet new people, get some exercise, and learn gardening tips, suitable for all levels
Event categories:
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Mindful Stretching (5/8)
Event date: Thursday 6 February 2025, 2:30 pm to 4:00 pm
Event description
Focus on mind and body with breathing techniques, movement, and stretching. Includes relaxation at the end.
Event categories:
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Crafts
Event date: Friday 7 February 2025, 10:00 am to 11:30 am
Event description
Get creative and learn new skills to bring your craft projects to life.
Event categories:
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Basic IT
Event date: Friday 7 February 2025, 10:30 am to 12:00 pm
Event description
Learn how to use computers better at your own pace, including internet and programmes like Word and PowerPoint.
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Level 1 Award in Health Awareness (3/4)
Event date: Friday 7 February 2025, 10:30 am to 12:30 pm
Event description
Ideal for anyone looking to enhance their understanding of personal and public health. Explore positive health practices, public health basics, and the impact of lifestyle choices. Complete this course to earn a Level 1 qualification in Health Awareness.
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Ukulele for Beginners
Event date: Friday 7 February 2025, 11:00 am to 1:00 pm
Event description
Whether you're a beginner or experienced, enjoy a fun and sociable ukulele session with us.
Event categories:
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Coping Skills and Mindfulness
Event date: Friday 7 February 2025, 2:00 pm to 4:00 pm
Event description
Learn simple ways to handle stress and stay calm. This session focuses on mindfulness and practical tips for everyday life.
Event categories:
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Comedy Soap Box with the Everyman (4/7)
Event date: Monday 10 February 2025, 10:30 am to 12:00 pm
Event description
Have fun learning how to express yourself confidently and to use your imagination. Working as a group you'll “get on your soap box” about funny and creative topics!
Event categories:
-
Building Your Self-Esteem (2/2)
Event date: Monday 10 February 2025, 11:00 am to 1:00 pm
Event description
Explore self-esteem, understand the factors that impact it, and learn techniques to improve your self-worth in this two-part session.
Event categories:
-
Crafts
Event date: Monday 10 February 2025, 1:00 pm to 3:00 pm
Event description
Get creative and learn new skills to bring your craft projects to life.
Event categories:
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Film Club
Event date: Monday 10 February 2025, 2:00 pm to 4:00 pm
Event description
Join us for an exciting journey into the world of films! Each week, we’ll watch film clips, explore various genres, discuss our thoughts, and dive into fascinating topics about movies.
Event categories:
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Walk and Talk
Event date: Tuesday 11 February 2025, 10:00 am to 12:00 pm
Event description
Get active, enjoy the views, and chat with others on our social walking group outings.
Event categories:
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Understanding and Managing Anxiety (1/2)
Event date: Tuesday 11 February 2025, 1:00 pm to 3:00 pm
Event description
Explore anxiety triggers, causes, and effects, and learn practical techniques to manage anxiety effectively for greater control and wellbeing.
Event categories:
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Shared Reading
Event date: Tuesday 11 February 2025, 2:00 pm to 4:00 pm
Event description
Join a shared reading session where a trained leader encourages the reading of literature, and everyone can share their thoughts and feelings.
Event categories:
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Sit Fit (4/8)
Event date: Tuesday 11 February 2025, 3:00 pm to 4:15 pm
Event description
Get your heart rate up and engage your muscles with a workout done in your chair.
Event categories:
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Walk and Talk
Event date: Wednesday 12 February 2025, 10:00 am to 12:00 pm
Event description
Get active, enjoy the views, and chat with others on our social walking group outings.
Event categories:
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Confidence and Assertiveness (2/2)
Event date: Wednesday 12 February 2025, 10:30 am to 12:30 pm
Event description
Gain a better understanding of confidence and assertiveness, and learn tips to boost your self-confidence and speak up for yourself in this two-part course.
Event categories:
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Basic IT
Event date: Wednesday 12 February 2025, 2:00 pm to 3:30 pm
Event description
Learn how to use computers better at your own pace, including internet and programmes like Word and PowerPoint.
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Nourish From Within: A Beginner's Guide to Healthy Eating (5/5)
Event date: Thursday 13 February 2025, 10:00 am to 12:00 pm
Event description
Learn the basics of healthy eating, nutrition, and meal planning with tips for budget-friendly shopping and mindful eating.
Event categories:
-
Level 2 Award in Understanding Mental Wellbeing (4/5)
Event date: Thursday 13 February 2025, 10:30 am to 12:30 pm
Event description
Boost your knowledge with this accredited course on mental wellbeing. Learn how to enhance your mental health and that of others with practical strategies. Earn a certification upon completion. Book through a facilitator - contact us for details!
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Mindful Stretching (6/8)
Event date: Thursday 13 February 2025, 2:30 pm to 4:00 pm
Event description
Focus on mind and body with breathing techniques, movement, and stretching. Includes relaxation at the end.
Event categories:
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Crafts
Event date: Friday 14 February 2025, 10:00 am to 11:30 am
Event description
Get creative and learn new skills to bring your craft projects to life.
Event categories:
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Basic IT
Event date: Friday 14 February 2025, 10:30 am to 12:00 pm
Event description
Learn how to use computers better at your own pace, including internet and programmes like Word and PowerPoint.
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Discovering Music with the Philharmonic (1/6)
Event date: Friday 14 February 2025, 10:30 am to 12:00 pm
Event description
Learn about orchestral instruments and music theory - curiosity is all you need!
Event categories:
-
Level 1 Award in Health Awareness (4/4)
Event date: Friday 14 February 2025, 10:30 am to 12:30 pm
Event description
Ideal for anyone looking to enhance their understanding of personal and public health. Explore positive health practices, public health basics, and the impact of lifestyle choices. Complete this course to earn a Level 1 qualification in Health Awareness.
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Coping Skills and Mindfulness
Event date: Friday 14 February 2025, 2:00 pm to 4:00 pm
Event description
Learn simple ways to handle stress and stay calm. This session focuses on mindfulness and practical tips for everyday life.
Event categories:
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Confidence and Assertiveness (1/2)
Event date: Monday 17 February 2025, 11:00 am to 1:00 pm
Event description
Gain a better understanding of confidence and assertiveness, and learn tips to boost your self-confidence and speak up for yourself in this two-part course.
Event categories:
-
Crafts
Event date: Monday 17 February 2025, 1:00 pm to 3:00 pm
Event description
Get creative and learn new skills to bring your craft projects to life.
Event categories:
-
Film Club
Event date: Monday 17 February 2025, 2:00 pm to 4:00 pm
Event description
Join us for an exciting journey into the world of films! Each week, we’ll watch film clips, explore various genres, discuss our thoughts, and dive into fascinating topics about movies.
Event categories:
-
Walk and Talk
Event date: Tuesday 18 February 2025, 10:00 am to 12:00 pm
Event description
Get active, enjoy the views, and chat with others on our social walking group outings.
Event categories:
-
Drama Skills
Event date: Tuesday 18 February 2025, 10:30 am to 12:00 pm
Event description
Explore the basics of acting and performance in a fun and welcoming environment. Learn simple techniques whilst building confidence and teamwork.
Event categories:
-
Understanding and Managing Anxiety (2/2)
Event date: Tuesday 18 February 2025, 1:00 pm to 3:00 pm
Event description
Explore anxiety triggers, causes, and effects, and learn practical techniques to manage anxiety effectively for greater control and wellbeing.
Event categories:
-
Shared Reading
Event date: Tuesday 18 February 2025, 2:00 pm to 4:00 pm
Event description
Join a shared reading session where a trained leader encourages the reading of literature, and everyone can share their thoughts and feelings.
Event categories:
-
Sit Fit (5/8)
Event date: Tuesday 18 February 2025, 3:00 pm to 4:15 pm
Event description
Get your heart rate up and engage your muscles with a workout done in your chair.
Event categories:
-
Walk and Talk
Event date: Wednesday 19 February 2025, 10:00 am to 12:00 pm
Event description
Get active, enjoy the views, and chat with others on our social walking group outings.
Event categories:
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5 Ways to Wellbeing (1/5)
Event date: Wednesday 19 February 2025, 10:30 am to 12:00 pm
Event description
Discover five key ways to boost your wellbeing - Connect, Be Active, Keep Learning, Help Others, and Take Notice - through weekly tasks designed to integrate these practices into your daily life.
Event categories:
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Basic IT
Event date: Wednesday 19 February 2025, 2:00 pm to 3:30 pm
Event description
Learn how to use computers better at your own pace, including internet and programmes like Word and PowerPoint.
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Positive Lifeology with Transform Lives Company (1/5)
Event date: Wednesday 19 February 2025, 2:00 pm to 4:00 pm
Event description
Become more resilient, motivated, and self-aware in this developmental course, helping you feel confident and ready for the future.
Event categories:
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Calming the Inner Storm: Managing Stress (1/5)
Event date: Thursday 20 February 2025, 10:00 am to 12:00 pm
Event description
Learn strategies for managing stress, and understand how sleep, nutrition, and physical health affect it.
Event categories:
-
Level 2 Award in Understanding Mental Wellbeing (5/5)
Event date: Thursday 20 February 2025, 10:30 am to 12:30 pm
Event description
Boost your knowledge with this accredited course on mental wellbeing. Learn how to enhance your mental health and that of others with practical strategies. Earn a certification upon completion. Book through a facilitator - contact us for details!
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Scrapbook Club
Event date: Thursday 20 February 2025, 11:30 am to 1:00 pm
Event description
Get creative and make your own scrapbook! Use photos, drawings, and other materials to create something personal and fun.
Event categories:
-
Gardening
Event date: Thursday 20 February 2025, 2:00 pm to 4:00 pm
Event description
Join us at The Life Rooms Garden to meet new people, get some exercise, and learn gardening tips, suitable for all levels
Event categories:
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Mindful Stretching (7/8)
Event date: Thursday 20 February 2025, 2:30 pm to 4:00 pm
Event description
Focus on mind and body with breathing techniques, movement, and stretching. Includes relaxation at the end.
Event categories:
-
Crafts
Event date: Friday 21 February 2025, 10:00 am to 11:30 am
Event description
Get creative and learn new skills to bring your craft projects to life.
Event categories:
-
Basic IT
Event date: Friday 21 February 2025, 10:30 am to 12:00 pm
Event description
Learn how to use computers better at your own pace, including internet and programmes like Word and PowerPoint.
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Discovering Music with the Philharmonic (2/6)
Event date: Friday 21 February 2025, 10:30 am to 12:00 pm
Event description
Learn about orchestral instruments and music theory - curiosity is all you need!
Event categories:
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Coping Skills and Mindfulness
Event date: Friday 21 February 2025, 2:00 pm to 4:00 pm
Event description
Learn simple ways to handle stress and stay calm. This session focuses on mindfulness and practical tips for everyday life.
Event categories:
-
Comedy Soap Box with the Everyman (5/7)
Event date: Monday 24 February 2025, 10:30 am to 12:00 pm
Event description
Have fun learning how to express yourself confidently and to use your imagination. Working as a group you'll “get on your soap box” about funny and creative topics!
Event categories:
-
Confidence and Assertiveness (2/2)
Event date: Monday 24 February 2025, 11:00 am to 1:00 pm
Event description
Gain a better understanding of confidence and assertiveness, and learn tips to boost your self-confidence and speak up for yourself in this two-part course.
Event categories:
-
Crafts
Event date: Monday 24 February 2025, 2:00 pm to 4:00 pm
Event description
Get creative and learn new skills to bring your craft projects to life.
Event categories:
-
Film Club
Event date: Monday 24 February 2025, 2:00 pm to 4:00 pm
Event description
Join us for an exciting journey into the world of films! Each week, we’ll watch film clips, explore various genres, discuss our thoughts, and dive into fascinating topics about movies.
Event categories:
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Enrolment Morning
Event date: Tuesday 25 February 2025, 10:00 am to 1:00 pm
Event description
Meet The Life Rooms team, find out about our latest timetables, and book onto sessions for the month ahead.
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Navigating the NHS Health App
Event date: Tuesday 25 February 2025, 10:30 am to 12:00 pm
Event description
This short session will show you how to use the NHS App to manage your healthcare quickly and easily. You’ll learn how to book GP appointments, order repeat prescriptions, view your health records, and access your NHS COVID Pass. Bring your smartphone or tablet, and we’ll help you get set up.
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Shared Reading
Event date: Tuesday 25 February 2025, 2:00 pm to 4:00 pm
Event description
Join a shared reading session where a trained leader encourages the reading of literature, and everyone can share their thoughts and feelings.
Event categories:
-
Sit Fit (6/8)
Event date: Tuesday 25 February 2025, 3:00 pm to 4:15 pm
Event description
Get your heart rate up and engage your muscles with a workout done in your chair.
Event categories:
-
Walk and Talk
Event date: Wednesday 26 February 2025, 10:00 am to 12:00 pm
Event description
Get active, enjoy the views, and chat with others on our social walking group outings.
Event categories:
-
5 Ways to Wellbeing (2/5)
Event date: Wednesday 26 February 2025, 10:30 am to 12:00 pm
Event description
Discover five key ways to boost your wellbeing - Connect, Be Active, Keep Learning, Help Others, and Take Notice - through weekly tasks designed to integrate these practices into your daily life.
Event categories:
-
Basic IT
Event date: Wednesday 26 February 2025, 2:00 pm to 3:30 pm
Event description
Learn how to use computers better at your own pace, including internet and programmes like Word and PowerPoint.
-
Positive Lifeology with Transform Lives Company (2/5)
Event date: Wednesday 26 February 2025, 2:00 pm to 4:00 pm
Event description
Become more resilient, motivated, and self-aware in this developmental course, helping you feel confident and ready for the future.
Event categories:
-
Calming the Inner Storm: Managing Stress (2/5)
Event date: Thursday 27 February 2025, 10:00 am to 12:00 pm
Event description
Learn strategies for managing stress, and understand how sleep, nutrition, and physical health affect it.
Event categories:
-
Scrapbook Club
Event date: Thursday 27 February 2025, 11:30 am to 1:00 pm
Event description
Get creative and make your own scrapbook! Use photos, drawings, and other materials to create something personal and fun.
Event categories:
-
Gardening
Event date: Thursday 27 February 2025, 2:00 pm to 4:00 pm
Event description
Join us at The Life Rooms Garden to meet new people, get some exercise, and learn gardening tips, suitable for all levels
Event categories:
-
Mindful Stretching (8/8)
Event date: Thursday 27 February 2025, 2:30 pm to 4:00 pm
Event description
Focus on mind and body with breathing techniques, movement, and stretching. Includes relaxation at the end.
Event categories:
-
Crafts
Event date: Friday 28 February 2025, 10:00 am to 11:30 am
Event description
Get creative and learn new skills to bring your craft projects to life.
Event categories:
-
Basic IT
Event date: Friday 28 February 2025, 10:30 am to 12:00 pm
Event description
Learn how to use computers better at your own pace, including internet and programmes like Word and PowerPoint.
-
Discovering Music with the Philharmonic (3/6)
Event date: Friday 28 February 2025, 10:30 am to 12:00 pm
Event description
Learn about orchestral instruments and music theory - curiosity is all you need!
Event categories:
-
Coping Skills and Mindfulness
Event date: Friday 28 February 2025, 2:00 pm to 4:00 pm
Event description
Learn simple ways to handle stress and stay calm. This session focuses on mindfulness and practical tips for everyday life.
Event categories: