Walton timetable
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Walk and Talk
Event date: Tuesday 4 March 2025, 10:00 am to 11:30 am
Event description
Get active, enjoy the views, and chat with others on our social walking group outings.
Event categories:
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Acting Up
Event date: Tuesday 4 March 2025, 1:00 pm to 3:00 pm
Event description
Learn drama and acting skills. Build confidence, make friends, and have fun!
Event categories:
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Sit Fit
Event date: Tuesday 4 March 2025, 3:15 pm to 4:15 pm
Event description
Get your heart rate up and engage your muscles with a workout done in your chair.
Event categories:
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Walk and Talk
Event date: Wednesday 5 March 2025, 10:00 am to 11:30 am
Event description
Get active, enjoy the views, and chat with others on our social walking group outings.
Event categories:
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Basic IT
Event date: Wednesday 5 March 2025, 10:30 am to 12:00 pm
Event description
Learn how to use computers better at your own pace, including internet and programmes like Word and PowerPoint.
Event categories:
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Five Ways to Wellbeing
Event date: Wednesday 5 March 2025, 10:30 am to 12:00 pm
Event description
Discover five key ways to boost your wellbeing—Connect, Be Active, Keep Learning, Help Others, and Take Notice—through weekly tasks designed to integrate these practices into your daily life.
Event categories:
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Positive Lifeology with Transform Lives Company
Event date: Wednesday 5 March 2025, 2:00 pm to 3:30 pm
Event description
Become more resilient, motivated, and self-aware in this developmental course, helping you feel confident and ready for the future.
Event categories:
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Calming the Inner Storm: Managing Stress
Event date: Thursday 6 March 2025, 10:00 am to 11:00 am
Event description
Join our 5-week course to learn strategies for managing stress, and understand how sleep, nutrition, and physical health affect it.
Event categories:
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Body Fit
Event date: Thursday 6 March 2025, 2:30 pm to 4:00 pm
Event description
Enjoy a low to medium intensity cardio workout to increase heart rate, build strength, and improve flexibility, ending with a stretch and relaxation.
Event categories:
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Basic IT
Event date: Friday 7 March 2025, 10:30 am to 12:00 pm
Event description
Learn how to use computers better at your own pace, including internet and programmes like Word and PowerPoint.
Event categories:
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Discovering Music with the Philharmonic
Event date: Friday 7 March 2025, 10:30 am to 12:00 pm
Event description
Explore the symphony orchestra with Rachel in a 7-week course. Learn about orchestral instruments and music theory—curiosity is all you need!
Event categories:
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Comedy Soap Box with the Everyman
Event date: Monday 10 March 2025, 10:30 am to 12:00 pm
Event description
Have fun learning how to express yourself confidently and to use your imagination. Working as a group you'll “get on your soap box” about funny and creative topics!
Event categories:
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Crafts
Event date: Monday 10 March 2025, 1:00 pm to 3:00 pm
Event description
Get creative and learn new skills to bring your craft projects to life.
Event categories:
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Level 2 in Encouraging Physical Health
Event date: Monday 10 March 2025, 2:00 pm to 4:00 pm
Event description
Join this course to learn how being active helps your body and mind, what affects activity levels, and how to encourage others. Finish the course and get accredited for your new skills.
Event categories:
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Understanding Depression
Event date: Tuesday 11 March 2025, 10:00 am to 12:00 pm
Event description
Learn about depression, its causes, effects, and coping strategies. Increase understanding and dispel myths.
Event categories:
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Walk and Talk
Event date: Tuesday 11 March 2025, 10:00 am to 11:30 am
Event description
Get active, enjoy the views, and chat with others on our social walking group outings.
Event categories:
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Acting Up
Event date: Tuesday 11 March 2025, 1:00 pm to 3:00 pm
Event description
Learn drama and acting skills. Build confidence, make friends, and have fun!
Event categories:
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Sit Fit
Event date: Tuesday 11 March 2025, 3:15 pm to 4:15 pm
Event description
Get your heart rate up and engage your muscles with a workout done in your chair.
Event categories:
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Walk and Talk
Event date: Wednesday 12 March 2025, 10:00 am to 11:30 am
Event description
Get active, enjoy the views, and chat with others on our social walking group outings.
Event categories:
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Basic IT
Event date: Wednesday 12 March 2025, 10:30 am to 12:00 pm
Event description
Learn how to use computers better at your own pace, including internet and programmes like Word and PowerPoint.
Event categories:
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Five Ways to Wellbeing
Event date: Wednesday 12 March 2025, 10:30 am to 12:00 pm
Event description
Discover five key ways to boost your wellbeing—Connect, Be Active, Keep Learning, Help Others, and Take Notice—through weekly tasks designed to integrate these practices into your daily life.
Event categories:
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Positive Lifeology with Transform Lives Company
Event date: Wednesday 12 March 2025, 2:00 pm to 3:30 pm
Event description
Become more resilient, motivated, and self-aware in this developmental course, helping you feel confident and ready for the future.
Event categories:
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Calming the Inner Storm: Managing Stress
Event date: Thursday 13 March 2025, 10:00 am to 11:00 am
Event description
Join our 5-week course to learn strategies for managing stress, and understand how sleep, nutrition, and physical health affect it.
Event categories:
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Navigating the NHS Health App 1:1 Bookings
Event date: Thursday 13 March 2025, 10:00 am to 12:00 pm
Event description
This short session will show you how to use the NHS App to manage your healthcare quickly and easily. You’ll learn how to book GP appointments, order repeat prescriptions, and view your health records. Bring your smartphone or tablet, and we’ll help you get set up.
Event categories:
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Creative Writing
Event date: Thursday 13 March 2025, 11:00 am to 12:30 pm
Event description
Join our creative writing group and learn how to create your own story. This is a fun way to build confidence and share your ideas. No writing experience needed!
Event categories:
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Self-Esteem
Event date: Thursday 13 March 2025, 2:00 pm to 4:00 pm
Event description
Explore self-esteem, understand the factors that impact it, and learn techniques to improve your self-worth in this two-part session.
Event categories:
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Body Fit
Event date: Thursday 13 March 2025, 2:30 pm to 4:00 pm
Event description
Enjoy a low to medium intensity cardio workout to increase heart rate, build strength, and improve flexibility, ending with a stretch and relaxation.
Event categories:
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Basic IT
Event date: Friday 14 March 2025, 10:30 am to 12:00 pm
Event description
Learn how to use computers better at your own pace, including internet and programmes like Word and PowerPoint.
Event categories:
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Discovering Music with the Philharmonic
Event date: Friday 14 March 2025, 10:30 am to 12:00 pm
Event description
Explore the symphony orchestra with Rachel in a 7-week course. Learn about orchestral instruments and music theory—curiosity is all you need!
Event categories:
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Level 1 Award in Health Awareness
Event date: Friday 14 March 2025, 1:30 pm to 3:30 pm
Event description
Ideal for anyone looking to enhance their understanding of personal and public health. Explore positive health practices, public health basics, and the impact of lifestyle choices. Complete this course to earn a Level 1 qualification in Health Awareness.
Event categories:
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Crafts
Event date: Monday 17 March 2025, 1:00 pm to 3:00 pm
Event description
Get creative and learn new skills to bring your craft projects to life.
Event categories:
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Level 2 in Encouraging Physical Health
Event date: Monday 17 March 2025, 2:00 pm to 4:00 pm
Event description
Join this course to learn how being active helps your body and mind, what affects activity levels, and how to encourage others. Finish the course and get accredited for your new skills.
Event categories:
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Walk and Talk
Event date: Tuesday 18 March 2025, 10:00 am to 11:30 am
Event description
Get active, enjoy the views, and chat with others on our social walking group outings.
Event categories:
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Acting Up
Event date: Tuesday 18 March 2025, 1:00 pm to 3:00 pm
Event description
Learn drama and acting skills. Build confidence, make friends, and have fun!
Event categories:
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Get Your Groove On
Event date: Tuesday 18 March 2025, 3:15 pm to 4:15 pm
Event description
Enjoy a full-body aerobic workout where you can control the intensity by moving to the music.
Event categories:
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Walk and Talk
Event date: Wednesday 19 March 2025, 10:00 am to 11:30 am
Event description
Get active, enjoy the views, and chat with others on our social walking group outings.
Event categories:
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Basic IT
Event date: Wednesday 19 March 2025, 10:30 am to 12:00 pm
Event description
Learn how to use computers better at your own pace, including internet and programmes like Word and PowerPoint.
Event categories:
-
Five Ways to Wellbeing
Event date: Wednesday 19 March 2025, 10:30 am to 12:00 pm
Event description
Discover five key ways to boost your wellbeing—Connect, Be Active, Keep Learning, Help Others, and Take Notice—through weekly tasks designed to integrate these practices into your daily life.
Event categories:
-
Positive Lifeology with Transform Lives Company
Event date: Wednesday 19 March 2025, 2:00 pm to 3:30 pm
Event description
Become more resilient, motivated, and self-aware in this developmental course, helping you feel confident and ready for the future.
Event categories:
-
Calming the Inner Storm: Managing Stress
Event date: Thursday 20 March 2025, 10:00 am to 11:00 am
Event description
Join our 5-week course to learn strategies for managing stress, and understand how sleep, nutrition, and physical health affect it.
Event categories:
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Film Club
Event date: Thursday 20 March 2025, 11:00 am to 12:30 pm
Event description
Join us for an exciting journey into the world of films! Each week, we’ll watch film clips, explore various genres, discuss our thoughts, and dive into fascinating topics about movies.
Event categories:
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Self-Esteem
Event date: Thursday 20 March 2025, 2:00 pm to 4:00 pm
Event description
Explore self-esteem, understand the factors that impact it, and learn techniques to improve your self-worth in this two-part session.
Event categories:
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Body Fit
Event date: Thursday 20 March 2025, 2:30 pm to 4:00 pm
Event description
Enjoy a low to medium intensity cardio workout to increase heart rate, build strength, and improve flexibility, ending with a stretch and relaxation.
Event categories:
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Basic IT
Event date: Friday 21 March 2025, 10:30 am to 12:00 pm
Event description
Learn how to use computers better at your own pace, including internet and programmes like Word and PowerPoint.
Event categories:
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Men’s Mental Health
Event date: Friday 21 March 2025, 10:30 am to 12:00 pm
Event description
A two-part course to understand men's mental health issues. Learn ways to look after your own mental well-being.
Event categories:
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Level 1 Award in Health Awareness
Event date: Friday 21 March 2025, 1:30 pm to 3:30 pm
Event description
Ideal for anyone looking to enhance their understanding of personal and public health. Explore positive health practices, public health basics, and the impact of lifestyle choices. Complete this course to earn a Level 1 qualification in Health Awareness.
Event categories:
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Coffee and Chat
Event date: Monday 24 March 2025, 10:00 am to 11:00 am
Event description
A chance to socialise and chat informally. Discuss various topics to improve wellbeing.
Event categories:
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Crafts
Event date: Monday 24 March 2025, 1:00 pm to 3:00 pm
Event description
Get creative and learn new skills to bring your craft projects to life.
Event categories:
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Level 2 in Encouraging Physical Health
Event date: Monday 24 March 2025, 2:00 pm to 4:00 pm
Event description
Join this course to learn how being active helps your body and mind, what affects activity levels, and how to encourage others. Finish the course and get accredited for your new skills.
Event categories:
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Understanding and Managing Anxiety
Event date: Tuesday 25 March 2025, 10:00 am to 12:00 pm
Event description
Explore anxiety triggers, causes, and effects, and learn practical techniques to manage anxiety effectively for greater control and well-being.
Event categories:
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Walk and Talk
Event date: Tuesday 25 March 2025, 10:00 am to 11:30 am
Event description
Get active, enjoy the views, and chat with others on our social walking group outings.
Event categories:
-
Acting Up
Event date: Tuesday 25 March 2025, 1:00 pm to 3:00 pm
Event description
Learn drama and acting skills. Build confidence, make friends, and have fun!
Event categories:
-
Get Your Groove On
Event date: Tuesday 25 March 2025, 3:15 pm to 4:15 pm
Event description
Enjoy a full-body aerobic workout where you can control the intensity by moving to the music.
Event categories:
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Enrolment Morning
Event date: Wednesday 26 March 2025, 10:00 am to 1:00 pm
Event description
Meet the Life Rooms team, find out about our latest timetables, and book onto sessions for the month ahead.
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Basic IT
Event date: Wednesday 26 March 2025, 10:30 am to 12:00 pm
Event description
Learn how to use computers better at your own pace, including internet and programmes like Word and PowerPoint.
Event categories:
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Navigating the NHS Health App 1:1 Bookings
Event date: Thursday 27 March 2025, 10:00 am to 12:00 pm
Event description
This short session will show you how to use the NHS App to manage your healthcare quickly and easily. You’ll learn how to book GP appointments, order repeat prescriptions, and view your health records. Bring your smartphone or tablet, and we’ll help you get set up.
Event categories:
-
Creative Writing
Event date: Thursday 27 March 2025, 11:00 am to 12:30 pm
Event description
Join our creative writing group and learn how to create your own story. This is a fun way to build confidence and share your ideas. No writing experience needed!
Event categories:
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Confidence and Assertiveness
Event date: Thursday 27 March 2025, 2:00 pm to 4:00 pm
Event description
Gain a better understanding of confidence and assertiveness, and learn tips to boost your self-confidence and speak up for yourself in this two-part course.
Event categories:
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Body Fit
Event date: Thursday 27 March 2025, 2:30 pm to 4:00 pm
Event description
Enjoy a low to medium intensity cardio workout to increase heart rate, build strength, and improve flexibility, ending with a stretch and relaxation.
Event categories:
-
Basic IT
Event date: Friday 28 March 2025, 10:30 am to 12:00 pm
Event description
Learn how to use computers better at your own pace, including internet and programmes like Word and PowerPoint.
Event categories:
-
Discovering Music with the Philharmonic
Event date: Friday 28 March 2025, 10:30 am to 12:00 pm
Event description
Explore the symphony orchestra with Rachel in a 7-week course. Learn about orchestral instruments and music theory—curiosity is all you need!
Event categories:
-
Men’s Mental Health
Event date: Friday 28 March 2025, 10:30 am to 12:00 pm
Event description
A two-part course to understand men's mental health issues. Learn ways to look after your own mental well-being.
Event categories:
-
Level 1 Award in Health Awareness
Event date: Friday 28 March 2025, 1:30 pm to 3:30 pm
Event description
Ideal for anyone looking to enhance their understanding of personal and public health. Explore positive health practices, public health basics, and the impact of lifestyle choices. Complete this course to earn a Level 1 qualification in Health Awareness.
Event categories:
-
Level 2 in Encouraging Physical Health
Event date: Monday 31 March 2025, 2:00 pm to 4:00 pm
Event description
Join this course to learn how being active helps your body and mind, what affects activity levels, and how to encourage others. Finish the course and get accredited for your new skills.
Event categories:
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Level 2 in Encouraging Physical Health
Event date: Monday 7 April 2025, 2:00 pm to 4:00 pm
Event description
Join this course to learn how being active helps your body and mind, what affects activity levels, and how to encourage others. Finish the course and get accredited for your new skills.
Event categories:
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