Walton timetable

    • Basic IT

      Event date: Friday 18 April 2025, 10:30 am to 12:00 pm

      Event description

      Learn how to use computers better at your own pace, including internet and programmes like Word and PowerPoint.

      Event categories:
      • Skills Session (selected)
    • Understanding and Managing Anxiety

      Event date: Tuesday 22 April 2025, 10:00 am to 12:00 pm

      Event description

      Explore anxiety triggers, causes, and effects, and learn practical techniques to manage anxiety effectively for greater control and well-being.

      Event categories:
      • Skills Session (selected)
    • Basic IT

      Event date: Wednesday 23 April 2025, 10:30 am to 12:00 pm

      Event description

      Learn how to use computers better at your own pace, including internet and programmes like Word and PowerPoint.

      Event categories:
      • Skills Session (selected)
    • Nourish From Within: A Beginner’s Guide to Healthy Eating

      Event date: Wednesday 23 April 2025, 10:30 am to 12:30 pm

      Event description

      A Beginner’s Guide to Healthy Eating: Learn the basics of healthy eating, nutrition, and meal planning with tips for budget-friendly shopping and mindful eating.

      Event categories:
      • Skills Session (selected)
    • 5 Ways to Wellbeing

      Event date: Thursday 24 April 2025, 10:30 am to 12:00 pm

      Event description

      Discover five key ways to boost your wellbeing—Connect, Be Active, Keep Learning, Help Others, and Take Notice—through weekly tasks designed to integrate these practices into your daily life.

      Event categories:
      • Skills Session (selected)
    • Basic IT

      Event date: Friday 25 April 2025, 10:30 am to 12:00 pm

      Event description

      Learn how to use computers better at your own pace, including internet and programmes like Word and PowerPoint.

      Event categories:
      • Skills Session (selected)
    • Understanding Depression

      Event date: Tuesday 29 April 2025, 10:00 am to 12:00 pm

      Event description

      Learn about depression, its causes, effects, and coping strategies. Increase understanding and dispel myths.

      Event categories:
      • Skills Session (selected)
    • Basic IT

      Event date: Wednesday 30 April 2025, 10:30 am to 12:00 pm

      Event description

      Learn how to use computers better at your own pace, including internet and programmes like Word and PowerPoint.

      Event categories:
      • Skills Session (selected)
    • Nourish From Within: A Beginner’s Guide to Healthy Eating

      Event date: Wednesday 30 April 2025, 10:30 am to 12:30 pm

      Event description

      A Beginner’s Guide to Healthy Eating: Learn the basics of healthy eating, nutrition, and meal planning with tips for budget-friendly shopping and mindful eating.

      Event categories:
      • Skills Session (selected)
    • Basic IT

      Event date: Friday 2 May 2025, 10:30 am to 12:00 pm

      Event description

      Learn how to use computers better at your own pace, including internet and programmes like Word and PowerPoint.

      Event categories:
      • Skills Session (selected)