Walton timetable
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Basic IT
Event date: Friday 18 April 2025, 10:30 am to 12:00 pm
Event description
Learn how to use computers better at your own pace, including internet and programmes like Word and PowerPoint.
Event categories:
- Skills Session (selected)
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Understanding and Managing Anxiety
Event date: Tuesday 22 April 2025, 10:00 am to 12:00 pm
Event description
Explore anxiety triggers, causes, and effects, and learn practical techniques to manage anxiety effectively for greater control and well-being.
Event categories:
- Skills Session (selected)
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Basic IT
Event date: Wednesday 23 April 2025, 10:30 am to 12:00 pm
Event description
Learn how to use computers better at your own pace, including internet and programmes like Word and PowerPoint.
Event categories:
- Skills Session (selected)
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Nourish From Within: A Beginner’s Guide to Healthy Eating
Event date: Wednesday 23 April 2025, 10:30 am to 12:30 pm
Event description
A Beginner’s Guide to Healthy Eating: Learn the basics of healthy eating, nutrition, and meal planning with tips for budget-friendly shopping and mindful eating.
Event categories:
- Skills Session (selected)
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5 Ways to Wellbeing
Event date: Thursday 24 April 2025, 10:30 am to 12:00 pm
Event description
Discover five key ways to boost your wellbeing—Connect, Be Active, Keep Learning, Help Others, and Take Notice—through weekly tasks designed to integrate these practices into your daily life.
Event categories:
- Skills Session (selected)
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Basic IT
Event date: Friday 25 April 2025, 10:30 am to 12:00 pm
Event description
Learn how to use computers better at your own pace, including internet and programmes like Word and PowerPoint.
Event categories:
- Skills Session (selected)
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Understanding Depression
Event date: Tuesday 29 April 2025, 10:00 am to 12:00 pm
Event description
Learn about depression, its causes, effects, and coping strategies. Increase understanding and dispel myths.
Event categories:
- Skills Session (selected)
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Basic IT
Event date: Wednesday 30 April 2025, 10:30 am to 12:00 pm
Event description
Learn how to use computers better at your own pace, including internet and programmes like Word and PowerPoint.
Event categories:
- Skills Session (selected)
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Nourish From Within: A Beginner’s Guide to Healthy Eating
Event date: Wednesday 30 April 2025, 10:30 am to 12:30 pm
Event description
A Beginner’s Guide to Healthy Eating: Learn the basics of healthy eating, nutrition, and meal planning with tips for budget-friendly shopping and mindful eating.
Event categories:
- Skills Session (selected)
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Basic IT
Event date: Friday 2 May 2025, 10:30 am to 12:00 pm
Event description
Learn how to use computers better at your own pace, including internet and programmes like Word and PowerPoint.
Event categories:
- Skills Session (selected)
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